This page is a collection the recipes I love. You will notice not everything is what you would consider ‘healthy.’ I don’t want you to stop eating cookies or other foods you love. I want you to be able to enjoy all foods!
These bars are bursting with fresh flavor from the berries and you would never know they are gluten free. Start by making an easy shortbread-like layer for the bottom. Spoon the berry filling on top and then sprinkle on the crumble topping. Finish them off with a drizzle of a lemon glaze to really bring out the best flavor in the berries.
Read MoreThese energy bites are so easy and so good. They only require six ingredients, come together in one bowl, and make the perfect snack. They are gluten free (as long as you use gluten free oats) and naturally low in FODMAPs. You can easily change the flavor of them and I even included a couple different flavor combinations that would work well.
Read MoreThis pasta is the perfect quick and healthy dinner. It only requires 5 main ingredients and the rest you probably have on hand. I make it gluten free by using Banza chickpea noodles, but you can use whatever pasta you prefer. The Banza noodles don’t compromise taste, but provide the dish with extra protein and fiber. The broccoli adds some much needed color and crunch, but the real star of the dish is the lemon. The lemon adds brightness, flavor, and acidity to round out the dish.
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